Why Vegetarianism Is Good For You And The Planet

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Even the Utah Beef Council admits, Several epidemiological studies indicate that vegetarians have lower morbidity and mortality from chronic degenerative diseases”.

 Today, vegetarians only make up about two percent of the population, but everyday more and more people give up eating red meat or try their first bite of tofu.

Aside from ethics, what are the main reasons people are turning away from meat?
Health and the ecology. 

Lower rates of disease among vegetarians. 

Hundreds of different studies concur, showing that vegetarians who eat balanced diets have lower rates of coronary artery disease, hypertension, obesity, and certain cancers.

Registered Dietitian Winston Craig says that meat eating costs Americans somewhere between $30-$60 billion per year in medical expenses for hypertension, heart disease, cancer, diabetes, gallstones, obesity, and food-borne illnesses associated with meat.
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How Aromatherapy Can Improve Emotional Well-being

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Aromatherapy is something that is used widely across the world for various different reasons but do we really know how much it can help us? In this article we will give a brief introduction to aromatherapy and look at ways in which it can help your emotional wellbeing.

What is Aromatherapy?


Aromatherapy is an alternative therapy that uses essential oils to treat a person who may be suffering from various different conditions including emotional, physical and psychological problems. Essential oils are usually extracted from plants and can be used in a variety of different ways.

For example they can be used in a bath of diluted to use as massage oil. The idea is that the oil will penetrate into the body through the skin and/or be inhaled. Once this oil is in the body it can have a healing property often on a person’s state of mind. There are a wide variety of different oils and each will have a different use. For example lavender is widely used to aid sleep and eucalyptus may be very useful as clearing the nasal passage when a person has a cold.

Aromatherapy for Emotional Well-being

It is important to note that aromatherapy should not be viewed as a miracle cure and if you are suffering from severe emotional conditions you may need other help. Continue reading

5 Powerful Feng Shui Principles You Can Use Immediately In Your Home

img_7164To improve your life through Feng Shui, it is imperative that you follow the guidelines of balance and harmony that are at the root of Feng Shui. According to Feng Shui, the universe is composed of three components. Every living being, every plant and every object is supposed to represent one of these three element which are Yin, Yang and Chi. Yang is male in nature where as Yin is female in nature. Together Yin and Yang are two forces which are responsible in creation and sustenance of all living and non-living objects on earth. Chi is the force that is created through the natural interplay of Yin and Yang.

Chi (or positive energy) should always be able to flow freely through any space in order to help us being in balance with the elements surrounding us. Chi is what brings us what we desire in life and allows us to be prosperous. Chi is based on the natural energy exchange which exists among everything on earth. Continue reading

Numerology Calculations

There are a descending series of numerological cycles that affect your life. Some of them will be in play for decades at a time. Others will only affect your life for a matter of days, or even a single day. Of all of them, the one cycle that you’ll feel the most blatantly is your Personal Year cycle.

In numerology, each year of your life is part of a nine-year cycle that evolves through specific steps. The cycles begin at your birth, progress through the nine year pattern, complete the cycle and begin again. Each nine year cycle begins with a 1 Personal Year and progresses year by year through the numbers until you complete a 9 Personal Year. Each year in the cycle is characterized by the opportunities offered you and by the lessons that you can learn during that particular part of the cycle.

Each year in the cycle has a tone that is influenced by number of the Personal Year. Thus, a 1 Personal Year will have the qualities associated with the number 1 – beginnings, creating and solidifying identity, working on the self, and so on. A 5 Personal Year will involve immersion in all things sensual in some way or another, and so on for each of the years. Continue reading

Powerful Chakras

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Within the metaphysical world we have a term that is called chakra. This is a term which was borrowed from the eastern part of the world (mainly India, but also parts of Asia). This word, which is Sanskrit, means spinning wheel. Thus, a chakra is a spinning wheel of energy located within the human body.

Each chakra is responsible for various human functions. These energy centers direct the energies of life and channel them into different areas. When a chakra becomes dirty or blocked, those energies have a harder time working.

Ultimately, this will lead to disease and illness.
Likewise, when we experience certain problems in our life, they do affect certain chakras and can have the result of blocking or closing them. 
This article takes a brief look at the seven main chakras that most people within the new age and metaphysical world need to be familiar with. Continue reading

Health Talisman: Guard Your Health 

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We all want to have healthy and fit bodies in order to carry out our many obligations in life. We wouldn’t want to get sickness get in the way to attain happiness and prosperity.

There is energy all around us and we can absorb either positive or negative energy every waking day. The kind of energy we get affects our health and well-being.

Health Talisman as Shield from Illnesses

This lovely Health Talisman helps in removing certain illnesses and acts as a protective shield of the body from disease causing energy roaming around us.
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